Al Orth, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

People aged above 85 years and those with disabilities, who have opted for the home voting facility, will be able to cast their votes through postal ballots from Friday.The district election offices ...

Jordan De Goey takes the next steps in his recovery from groin and abdominal issues, while Nick Daicos shows no signs of a plantar fascia issue ...

Oscar winner Jamie Foxx and fitness model Alyce Huckstepp, whose relationship was confirmed in August 2023, have broken up.

There were significant health disparities among adults 65 and older living in China with diabetes, a new study shows. Poor sleep habits were significant among all participants, the data showed.

"You would not walk to the next machine, you’d dance," Ted Danson told Van Dyke on his podcast, as he recalled seeing him at the gym years ago ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Here are some small- to mid-sized breeds that might be a good match for an older adult: · Poodle: Known for being smart and adaptable, there are many varieties of poodles. They range in size from ...

The preliminary hearing for Tryevon Davis, one of three men charged in connection with the fatal shooting of 43-year-old ...

Aerobic capacity decreases quicker than strength, though, as it “tends to be much more sensitive to periods of reduced training,” says Shaw. Around two weeks off, cardiopulmonary function starts to ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Arshdeep Singh eases concerns about Shami’s fitness as India thumps England in T20I opener. Abhishek Sharma’s 79 leads India ...