In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

This pain can limit ... that in addition to headaches, he sees the most patients suffering from neck pain and lower back pain. There are plenty of easy stretches and exercises you can do to ...

According to Elizabeth Barchi, MD, a sports medicine expert, while exercise can prevent headaches and migraines, it can cause ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

The benefits of regular exercise are well known, but there are also some little-known side effects of gym-going habits, ...

Headache is not just one condition—it is an umbrella term for various types of head pain, each with different causes.

Medical experts came together to address matters concerning the different types of headaches commonly experienced today.

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

Another common source of forehead pain is sinus problems, usually as a result of an infection or allergic reaction, according to Abbas. "This can cause frontal headaches and tenderness around the ...