Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

These puzzles and optical illusions have long fascinated people of all ages for centuries. More than an amusing time killer, ...

Exercising this one part of your body can have a huge impact on your risk of developing dementia or Alzheimer's disease ...

Dementia is expected to soon become Australia's leading cause of death. But a world-first trial has found making lifestyle ...

Engaging in activities boosts memory and cognitive function, improving information retention and brain health.

Almost three million were given ADHD drugs in the past two years, but for some they can cause more problems than they solve ...

Instead of lifting weights at the gym, she says her 3D movement can help people build the body of their dreams for just ten ...

Research indicates that following the onset of an acquired brain injury (ABI), the brain initiates an immediate neurobiological response to help restore the brain and body to the homeostatic state ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...