Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

These puzzles and optical illusions have long fascinated people of all ages for centuries. More than an amusing time killer, ...

Ibuprofen, a common painkiller, is found to boost memory and intelligence in a University College London study. While some ...

People who exercise throughout their lives have a better chance of avoiding dementia – even if they show signs of diseases ...

Discover why our brains age faster than our bodies, how evolution, lifestyle, and genetics impact brain health, and explore ...

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

A recently published study shows for the first time that even short periods of severe inactivity allow the buildup of ...

Engaging in activities like brisk walking, running, swimming, or cycling improves heart health, boosts circulation, and ...

A study suggests that frequent social activity may reduce dementia risk and delay cognitive decline in older adults.

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...