Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

A sod house — or qammaq — is a dwelling that could keep a family warm all winter long. They go back thousands of years, and locals say unearthing them helps them feel pride in their culture. Samuel ...

Engaging in activities like brisk walking, running, swimming, or cycling improves heart health, boosts circulation, and ...