Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Arthritis exercise to help alleviate the pain associated with arthritis. doctor and nurse, bone structure of hands, legs, knees and hip. Medical accessories are at the bottom of this illustration.

Geriatrics and Aging. 2006;9(9):624-630.

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

Fortunately, you can easily manage aches with the aid of pain relief creams, such as Australian Dream’s Arthritis Pain Relief ...

Get tips for starting and sticking with an exercise routine to help you stay healthy when you have arthritis or a related condition ... to make them easier and more comfortable to grip. Our feet swell ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.