Fitness participation rates in the United Arab Emirates and Kingdom Saudi Arabia are growing faster than anywhere else in the world, but the key barriers of cost and gymtimidation persist, according ...

St. Peter's Health offers free Arthritis Foundation exercise program classes with stretches, cardio, and weights.

There were significant health disparities among adults 65 and older living in China with diabetes, a new study shows. Poor sleep habits were significant among all participants, the data showed.

Intense workouts may suppress appetite more effectively than moderate exercise, according to a study from the University of Virginia published in the ‘Journal of the Endocrine Society’. The effect was ...

A large study of 30,000 adults diagnosed with ADHD in the U.K. found women with ADHD died roughly nine years younger than women without a diagnosis. Men had about a seven-year shorter lifespan.

Exercising prior to surgery could slash the risk of complications by half, according to new analysis. And combining increased activity with a better diet and psychological support could reduce risks ...

Wake Forest University is launching a new osteoarthritis study and they’re looking for volunteers to participate.

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Here are some small- to mid-sized breeds that might be a good match for an older adult: · Poodle: Known for being smart and adaptable, there are many varieties of poodles. They range in size from ...

On average, men with ADHD died seven years earlier than men without it, while women with ADHD died nine years earlier than their counterparts, according to a study of more than 30,000 people published ...

Actively preparing for major surgery by exercising and improving diet (known as "prehabilitation") is associated with fewer complications, less time in hospital, and improved recovery and quality of ...

Ever feel like there’s not enough time to learn something new? In the age of info overload, it’s tough to keep up. But now, with many learning apps for adults, challenges ease a bit. They help adults ...