More than 1600 people are getting behind a new way to workout at the Stephens Family YMCA in.  The 11-part EGYM circuit customizes itself to every user. The workout takes less than 30 minutes to ...

More than $50M worth of road safety and traffic equipment were presented to the Guyana Police Force earlier this morning, compliments of the Ministry of Public Works and the Inter-American Development ...

Never Surrender Boxing Health and Fitness was born in a Thames garage more than 15 years ago and now operates on Pollen St as an incorporated society on a not-for-profit basis with 200 members. Club ...

Gym equipment specialist Jigsaw Fitness has received £350,000 of funding from NatWest to support the development of its Solo ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The next free art class at the Pagosa Senior Center will be Thursday, January 23 at 1:15pm. Put some heart into your art! Join us in making simple printed cards for Valentine’s Day for our homebound ...

Senior officials from President-elect Donald Trump's administration, including the majority of his designated Cabinet ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

In 2025, senior living providers are continuing to find new ways of improving resident health and wellness through the use of ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.