If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Hostages are returning after 15 months in captivity as part of a ceasefire deal between Israel and Hamas, and with their ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Metal hooks weighed down with milk pots skewered the flesh of men’s backs as tridents pierced their cheeks and tongues.

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Truly knowing themselves is a powerful experience for high-vibration women. Their deep self-awareness comes from facing ...

When Jesse Kahn imagined what it would be like to be a father, he thought about music. He imagined introducing his future ...