Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...
Eucalyptus bath salts are a great way to unwind after a long day while offering therapeutic benefits for your body and mind. This eucalyptus bath salts recipe not only helps soothe sore muscles and ...
RC contains eucalyptus and peppermint oil, which can help alleviate congestion and sinus pressure. Thieves contains cinnamon, clove, and lemon oil, which can help boost the immune system.
Nasal sprays can treat congestion and other symptoms of seasonal allergies or a cold. They work by delivering a fine mist of medication into your nostrils. Since the lining of your nose is rich with ...
"The sniffles" is a slang term that usually refers to nasal congestion (stuffy nose), nasal discharge (runny nose), and/or the minor illnesses associated with them, such as the common cold. The ...
The antiviral and antibacterial qualities of garlic's allicin aid to soften mucus for easy ejection while combating cold viruses and subsequent bacterial infections. Adults can apply the cure multiple ...
A steroid nasal spray such as fluticasone (Flonase) or triamcinolone can help with nasal congestion symptoms without the risk of rebound symptoms. OTC antihistamines and decongestants can help ...