Learn how to easily make your own DIY eucalyptus bath soak with this simple recipe. It will help decongest your nose and help ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Eucalyptus essential oil, with its invigorating ... around the sinus areas increases blood flow, which can reduce sinus congestion and loosen mucus, Reddy says. Meanwhile, "cold compresses ...

It’s because eucalyptus oil can help with breathing, and as Somer notes, it may be able to reduce a cough or chest congestion ...

Some vaporizers have special chambers for essential oils, or you can add the ... for my patients who have blocked nasal passages and nasal congestion. The flu, seasonal colds, sinus infections ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

It helps relieve coughs, congestion, and sinus problems caused by seasonal ... alleviate cold symptoms, including eucalyptus, peppermint, and tea tree oil. These oils can help to open up airways ...