Medically reviewed by Melissa Nieves, LND Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to lose bone mass.

“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...

A new research paper was published in Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of Science) on December 5, 2024, Volume 16, Issue 22, titled "DNA-methylation age and ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and ...

As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t ...

When consumed in large quantities, soybean oil may also contribute to the accumulation of fat in the liver, a condition known ...

Prior to menopause, natural estrogen production helps decrease the risk of a heart attack. After menopause, though, estrogen levels fall, and by age 60 to 65, men and women have approximately the same ...

This was the case for one Briton who experienced months of severe health complications before finally receiving a diagnosis of vitamin B12 deficiency, despite making multiple visits to her GP. Taking ...

Here, the authors show that estrogen deficiency reduces GPX4 expression, leading to phospholipid peroxidation that impairs osteoblastogenesis, while GPX4 activators including 6- and 8-Gingerols ...

Having alpha-1 antitrypsin deficiency (AATD) and a related pulmonary disease ... According to an article from the Lung Institute, women seem to have COPD more than men do. However, just having more ...

Follicle-stimulating hormone (FSH) supports estrogen production and reproductive processes in your body. Because FSH regulates both ovulation and sperm production, this hormone is often tested to ...

A healthy gut ensures proper estrogen metabolism and helps reduce the risk of estrogen deficiency. Consuming a well-rounded diet that includes a variety of nutrients is essential for overall ...