Why the 15-15-15 is perfect if cardio bores you. If you get bored on cardio machines, a 45-minute workout is a pretty big ask ...

I f you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk ...

Whether you're looking to increase productivity or unwind in a preferred setting, these useful gadgets could be worth picking ...

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few affordable tools to level up %% ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

But in recent years another feeling has found its way into Canadian hearts as it pertains to America. That feeling is sadness, perhaps it might even be described as sympathy. Of all of the things that ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Amazon's latest drops are testing our self-control in the best possible way. We've sifted through the endless sea of new ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.