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Heart patients who eat a big, calorie-rich breakfast may significantly lower their risk of depression, according to new research. Eating a big, calorie-rich breakfast may help protect heart disease ...

Incorporating these five routines into your daily life not only boosts self-esteem but also leads to a more fulfilling and ...

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Breakfast is crucial for jumpstarting metabolism, enhancing brain function, and maintaining energy. Studies highlight its role in reducing risks of cardiovascular diseases and stabilizing ...

Everyone has opinions on breakfast. Specifically, the best time to eat breakfast – if you’re eating it at all. Though the timing of dinner might be a cultural hot potato, no meal summons up views as ...

"Anora" was the big winner at Saturday's Independent Spirit Awards in Santa Monica, Calif., taking home the prizes for Best ...

NEW YORK – I did not eat breakfast before starting to write this article. But I fed my three children before sending them to school. In fact, I know breakfast is so important for kids that my ...

But even if you'd love to eat a proper breakfast, lunch and dinner every day, it can be challenging. You can't always control when you get a moment to sit down and eat, or what food options are ...