Despite being a classic dish, fried eggs can be surprisingly tricky to perfect. Check out our tips and tricks to elevate your ...

With egg prices hitting record highs due to bird flu outbreaks, discover 5 nutritionist-approved breakfast alternatives that ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

If you’re looking for an egg substitute for scrambled eggs, tofu is your best bet. Slice well-drained firm tofu into ½-inch ...

Eggs are a nutrient-rich superfood, but the ongoing bird flu outbreak has raised concerns. Experts assure that properly ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Groundbreaking study reveals eating eggs more than five times weekly could significantly slow cognitive decline in aging ...

Eggs are rich in protein and antioxidants that help promote hair growth. Tap to find out, egg yolks or egg whites; which of ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.