Add the salmon and spinach and crack ... for 10-12 minutes. The eggs are done when the whites are glossy and almost set. The yolks should remain runny. We are well served with pesto in our ...
Add the spinach with a splash of water and cook for 2 minutes, or until wilted. Remove from the heat, squeeze out any excess water and place on top of the ham. Break the egg on top of the spinach.
or until the spinach has wilted. Push the vegetables around the edge of the pan into a wide ring with a gap in the middle for the eggs, like a nest. Melt the remaining butter in the centre of the ...
leafy vegetables like spinach and broccoli, peaches; apricots; and blackstrap molasses. But this type isn't absorbed as well by the body as the iron in animal foods. Eating these plant foods with ...
Lay the potato slices into the pan and pour the egg mixture over them. Stir the pesto into the eggs almost immediately, creating a ripple affect. Then add the spinach and allow to wilt into the ...