Spinach is the most nutritious and beneficial green, leafy, super-fit vegetable. From enhancing heart health to making skin ...

It’s also an excellent source of iron. But what happens to your body when you eat spinach regularly? Let’s explore the remarkable health benefits of including spinach in your diet, its ...

Spinach is undeniably a versatile green vegetable – not only healthy and delicious, it’s also known for being the world’s easiest side dish – simply poke the bag with a fork, microwave and ...

Since the Food and Drug Administration first issued a warning against eating bagged fresh spinach on Sept. 15, Americans have been avoiding fresh spinach. The warning came as a result of an outbreak ...

Spinach and other green vegetables contain chlorophyll, a pigment that gives plants their green color. Some research suggests chlorophyll may have anticancer properties and that people who eat ...

Singing Legend Cyndi Lauper has said that a ‘superfood’ gave her an agonising health condition after following a diet. The ...

TAMPA (BLOOM) – The Author of “Eat Like a Pro Part 1: The Insider’s Guide to Mastering Specialized Diets”, Dr. Cybil Bonhomme, joins Gayle Guyardo, the host of the nationally syndicated ...

I used a New Zealand made paneer with chilli added. You could also add a little chilli to the spinach mixture, if preferred.