The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.
"So, I'm going to talk about a Blue Zone breakfast - what should you eat if you want to live to 100?", he said in 2021. "Take a cue from the world's longest-lived men, everyday of their life in ...