Certified fitness trainer Neha shares seven daily habits to burn belly fat, including small meals, hydration, workouts, and ...

Growing up vegetarian, I was accustomed to eating a plethora of fruits and vegetables. Still, there are some that I never really appreciated until becoming an adult. I know that’s the case with kids ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...

Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree that begins with C. He knew that I understood plants. I said, “Calamondin.” I ...

If you are in a frost-prone area, take steps to protect your trees when nighttime temperatures are predicted to fall below 35F.

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

It turns out, a maggot's preference for rotting fruit has as much to do with texture as taste. Researchers are looking into ...

The study found that diet is linked to how fast or slow a person ages at a biological level. Participants who ate fewer fruits and vegetables but consumed a lot of red and processed meat, fast food, ...

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

Heavy pruning and reshaping of large trees and shrubs can be started and continued for about eight weeks. The trick is to ...