Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

When the Kansas City Chiefs and Philadelphia Eagles square off on Sunday, it'll mark the fourth straight season in which the colors of the Super Bowl logo happen to match at least one of the teams ...

You may think you’ve tried everything for a good night’s sleep—from new pajamas, warm socks, and cozy loungewear sets to ...

From hydration trackers to sleep aids, check out 10 bizarre health and wellness gadgets that blend sci-fi innovation with ...

Do refs favor the Chiefs? How do the Eagles stack up? A deep dive into officiating patterns, team tendencies and key stats.

Behind the steady stream of words and the seemingly unshakeable confidence lies a web of deep-seated insecurities that shape their behavior in fascinating ways. Let's explore. The thought of being ...

Sleeping comfortably on a plane is not an easy feat. Between the cramped seating, engine noise, and constant interruptions, ...

From humidfiers and air purifiers to cozy loungewear, these home finds will help make the inevitable sick day (or two!) more ...

Valentine’s Day is right around the corner, which means it’s time to start thinking about how to treat the special woman in ...

Wow her with these sweet-as-can-be finds — from a custom print of your wedding venue to Kate Spade heart studs.

Created by Johns Hopkins researchers, EpiScalp could significantly reduce false positives and spare patients from medication side effects, driving restrictions, and other quality-of-life challenges ...