Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

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Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

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These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

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And low-carb chicken breast recipes contain high-quality protein as the main source of ... One-pan teriyaki chicken zoodles is the perfect easy gluten-free (or paleo) weeknight meal!

And the Today Show’s Al Roker might have the perfect protein-packed solution that can be taken to go: egg bites. Related: ...

so this option is not the best fit for low-carb diets like keto. If you’re looking for high-protein McDonald’s, it’s best to order just the sandwiches and skip the full meal combos.

Healthline explains: "Brussels sprouts boast high levels of many nutrients ... Add your favourite protein, chicken, tofu, or prawns, and serve with rice or noodles. Shred sprouts and cook with ...