The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Managing diabetes requires careful attention to diet, and protein powders can be an excellent addition... The post The Best ...

Protein powder is a popular supplement—but a recent report finds some kinds may come with heavy metals. © 2024 Fortune Media IP Limited. All Rights Reserved. Use ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

You can stop your search as we’ve curated a list of four easy air fryer recipes for a quick dinner. Here are four simple and satisfying ... Air Fryer Fish With Vegetables A good dinner means a ...

If you’re among the millions who rely on these supplements for your gains, you might want to pay attention to what’s really in that shake ... % of plant-based protein powders exceeded ...

Valued at $9.69 billion in 2023, the US protein powder market caters to a diverse audience seeking benefits like muscle gain, weight loss and improved overall health. However, beneath their glossy ...

A report about contaminants in protein powder has eye-opening findings (Photo Credit: iStock) Aiming to increase consumer awareness, a recent report has brought to light several potential ...

A new report has found that several brands of store-bought protein powders contain high levels ... Want more great food writing and recipes? Subscribe to Salon Food's newsletter, The Bite.

If you're looking for a comforting, nourishing, and warming winter meal for those dark, frosty nights, my easy lentil stew is the perfect choice. Lentils are a great source of plant-based protein ...