For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

One of my bicep workout! 1st exercise: 4 sets x 12-15 reps 2nd exercise: 3 sets x till failure 3rd exercise: 3 sets x 10-12 ...

Phyla, a new skincare brand backed by Ryan Reynolds and Shiseido, uses natural phage technology to clear up pimples.

Fighter jets conducted aerial refuelling during a North Atlantic Treaty Organization (NATO) training exercise. The U.S. Air Force fighter aircraft roared through the skies over the North Sea as ...

Like the Queen of Hearts in Alice’s Wonderland, Donald Trump has established “Off with their heads!” as the modus operandi of ...

Whether you’re scoring goals or just showing up for the post-game drinks, it’s game on.

Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, and strength work. Learn how to run safer and stronger.

Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...

[1] A woman in China who has lived for over a century has inspired millions online. Qiu Chaishi is known for her love of lard ...

The Centennial Group of the Georgia Sierra Club will meet at 7 p.m. on Feb. 7 to hear Neill Herring and Mark Woodall discuss ...

For the last handful of years, however, efforts to help their 1,500 clients have been hamstrung by a desperate shortage of ...

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...