The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

Dietitians have called the DASH ... diet one of the healthiest ways to eat. It emphasizes foods that are rich in potassium, magnesium, and calcium, and studies have shown that the eating plan ...

The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help ... it's a diet that's easy to follow, since it isn't ...

Although ketogenic diet originated as a diet plan for patients of epileptic ... diet followers with a whole world of Indian dishes to include in their meals. So if you wish to follow the ketogenic ...