Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals satisfying.

Finding easy, low-calorie breakfasts that you can ... and delicious options that are nutritious yet light in calories. Below ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch. Now there are tons of Whole30 recipes that ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo ... At cocktail or dinner parties, glasses ...

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...

The dish is then garnished with spring onions once plated. More of Dean's low-calorie recipes can be found on The Air Fryer Diet: Lose Weight, Cook Fast, which airs on Channel 5 tonight at 8pm.

Here, we combine it with avocados in an easy no-cook meal. These meal-prep vegan burrito ... makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato ...