Subsequently, 5–10 ml of milk was hand-expressed from one breast into a 15 ml sterile tube. The milk was gently mixed and immediately placed in a dry ice box for transport. The samples were then ...

Ice fishing boots—next to reels or gloves ... This keeps feet and calves dry from water splash when using a power auger or when stomping through deep snow. It also allows any perspiration ...

So I decided to quit drinking for a month, curious to see what a dry spell could do for me. My one-month stint turned into two after I noticed a slew of positive changes. My productivity boomed ...

But as someone with lifelong dry skin, I've often found that many products do the opposite, leaving my skin even more parched and making flakes more obvious. As I've learned over years of trial ...

It's officially that time of the year: our skin is itchy, scaly, and more closely resembles a lizard than a dewy, glazed donut. You likely have a dozen barrier-repairing lip balms and thick hand ...

Whether you’re a newbie to the sport of ice fishing or a seasoned angler, everybody needs that one ice fishing rod to handle multiple species. These versatile ice rods are sensitive enough for sunfish ...

The Kenya Ice Lions have made vast strides since the team was founded in 2016 In Nairobi, the average temperature is more than 20C, yet there is one place in Kenya's capital where it does not even ...

Dry January is an all new wellness trend that is going viral especially amidst the Gen Z We're halfway through January, and this is the week when most resolutions go out of the window. Gym ...

If you have dry skin, you know the agony of finding a new moisturizer, only for it to do nothing for your dehydrated skin. The key here is ultrahydrating ingredients like glycerin and hyaluronic ...

When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...