BROADCASTER Colm Hayes has revealed how banning booze for a month has been a major “eye-opener”. As the top radio host joins ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

An Instagram post claims that rubbing warm hands over the eyes, applying saliva, and performing circular finger motions ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

A boric acid eye wash can be effective for flushing eyes exposed to grit or other foreign objects. You can also use it to ease dry, irritated, or burning eyes. Boric acid eye washes have antiseptic ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

So I decided to quit drinking for a month, curious to see what a dry spell could do for me ... If you say you’re trying to eat less chocolate or exercise more to improve your health, people ...

“I want to emphasize the ‘-ish’ part — not to be dry but to increase the number of dry days,” she said. The designation, sometimes also referred to as “sober curious,” has caught on ...

The supermarket giant was offering exercise equipment in the Special Buys ... s 0% Pink Berries Lemonade and Greyson’s 0% London Dry Gin and Tonic, for just 79p. I wasn’t expecting much ...