People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Dried fruits are super handy to have around and can be used for topping breakfast dishes or as an energy-boosting snack. Here ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

If your recipe calls for fresh fruit, but all you have is dried, there are a few things you need to do before making a swap.

Games Car rental It’s the star of the bulk food aisle, a staple in any hiker’s backpack and a key ingredient in your classic holiday fruitcake. But despite its name and origins, dried fruit often ...

Dried fruit has long been used as a source of vitamins and minerals that can last year-round. There are records of the Persian and Arab cultures enjoying dried apricots more than a thousand years ago.

If you want to give your family a fibre and nutrient boost then add this sweet ingredient to their favourite meals ...

Robbie Burn’s Day celebrates all things Scottish. Here's a short history of Robbie Burn’s Day and some recommendations for ...

but this may change as we rediscover the health benefits of this much-maligned dried fruit. They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune.

The dried fruit has been linked to a number of health benefits including boosting bone strength in women over the age of 45, ...