If you’re a fan of lunch meats, bacon, sausages, or hot dogs, these foods may be doing more harm than good for your heart health. “Many studies have shown their toll on health and increasing ...
Common examples of fried foods include french fries, chicken nuggets, donuts, and corn dogs. Some evidence suggests that fried foods can stimulate the release of esophageal irritants, such as bile ...
Editor's note: This story has been updated to correct details about Palmer Lake Mayor Glant Havenar. The search for the next board member of the Pikes Peak Library District has been going on for ...
Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...
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