What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

Revolutionary findings challenge what we know about blood types and nutrition, revealing why the same diet affects people ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

She further said that the nutritionist put her on a diet to get rid of the inflammation, what is known as “elimination of ...

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

THE founder of weight loss company Slimming World Margaret Miles-Bramwell has died aged 76. Miles-Bramwell died on Sunday ...