Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.

Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a ...

The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Heinz has confirmed it is axing the Weight Watchers frozen meal range from stores, leaving fans of the diet plan 'disappointed' ...

Denise Welch looked sensational in a blue swimsuit as she posed for an Instagram photo on the beach during a sun-soaked ...