The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

International Yoga Day , observed annually on June 21 since 2015, celebrates the profound connection between physical, mental ...

Yemi Adelekan is a food writer and blogger who was a semi-finalist in the 2022 series of BBC TV’s Masterchef competition.

Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard, exactly—and are ...

Stanley Tucci, the beloved actor and culinary connoisseur, has once again delighted fans by sharing his latest winter comfort ...

Every day we lived in Aarhus, Denmark, my partner and I would frequent the local Aarhus University cafeteria and raid its ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.