In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.

Juice diets are difficult to maintain which often leads to binge eating and overeating once the diet ends. Since they don't ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

A study of 800 Spanish adolescents links ultra-processed food intake to lower academic performance, emphasizing diet ...

Loneliness is linked to unhealthy habits like smoking and poor diet, increasing obesity risk and adverse health outcomes, ...

Apple introduced the 12-inch MacBook. The first model ever to feature an Apple logo that didn’t light up. And since then, the ...

Fresno Mayor Jerry Dyer acknowledges a "road diet" isn't for everyone. But the Jackson Neighborhood likes its safer streets ...

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...

The Dallas Mavericks "had major concerns about moving forward" with star guard Luka Dončić that ultimately led to his trade ...

Irv Gotti, the founder of Murder Inc. Records, has passed away. The record executive and entrepreneur has died at 54 years old, according to The Hollywood Reporter. His cause of death is currently ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?