Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Plus, find out what experts actually eat for breakfast to get their morning going (including lasagna!). A bowl of cereal.

Reducing blood pressure could significantly reduce the risk of "major cardiovascular events" for people with type 2 diabetes, ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins, and whole grains ...