New research suggests that wearing continuous glucose monitors could lower the risk of dementia. Experts discuss how symptoms ...

Loneliness is linked to unhealthy habits like smoking and poor diet, increasing obesity risk and adverse health outcomes, ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact ... PhD, an exercise scientist and a Pure Barre instructor ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

Experts share their tips for increasing the impact of walking for weight loss including wearing a weighted vest and Bala ...

There are Xciting times ahead for West Lothian residents thanks to a Community Leisure Trust transforming lives for the ...

If you are looking for the best electrolyte drinks to help you refuel your body, we have gathered the best options for every ...

Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

When couples struggle to conceive, the focus often falls on the woman. Yet, male infertility accounts for about a third of ...

Direct primary care is an increasingly popular health care option. Patients at these clinics pay a fee of roughly $50 to $100 ...