Exercise can help reduce complications of diabetes including: Heart disease and stroke Blindness and other eye problems Kidney disease Amputations caused by damage to blood vessels and nerves ...

When you have diabetes exercise is so important for a couple of reasons. It's going to help you control your blood sugar. It's also going to help prevent heart disease, which is a leading problem ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

It is a long-acting form of insulin, which allows it to last for a long time in the body to help control blood sugars. Blood sugar control is at the center of any diabetes treatment plan.

It can take days, weeks, and sometimes even months to see physical results from working out. But new research shows exercise ...

Improves Cholesterol Levels: Regular activity can help reduce "bad" LDL cholesterol and increase "good" HDL cholesterol. Regular exercise can reduce the risk of diabetic complications such as ...

At a time when the chorus for living a healthy life continues to gather steam, an inactive or sedentary lifestyle can prove to be detrimental for an individual. But, when it comes to a diabetic ...

Italian researchers have discovered that as little as 30 minutes of physical activity can help lower blood sugar and improve insulin sensitivity. That means it can help manage and possibly prevent ...