Detoxification is good for our body as it flushes out the toxins from our body. To remove the toxins naturally, here are a ...
Can depriving yourself of stimuli that bring you pleasure – from alcohol to social media – break the cycle of craving and ...
The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...
Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...
While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health.
Choosing the right addiction treatment center is a vital step toward recovery, one that can significantly influence the ...
Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...
Leafy greens like spinach and kale are rich in antioxidants, vitamins and minerals, which can help protect the liver from ...
In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, ...
According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.
“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...
The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower ...