Fitness trainer Ansh Tripathi once weighed 115 kg, but with personally curated meals and avoiding certain foods—which are ...

Consume these five morning drinks to lose belly fat. They are Amla Drink, Lemon and Honey Drink, Ginger and Lemon Drink, ...

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If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

This diet combines the best Mediterranean diet and DASH diet. The diet offers exceptional weight loss benefits. The health benefits include promoting sustainable weight loss, besides supporting ...

What It Does: This men's triple action exfoliating gel body wash cleanses the skin of dirt and grime while scrubbing away dead skin cells to even out the complexion and keep skin clear. Who It's ...

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