He recommends lifestyle changes like a ketogenic diet and intermittent fasting to reduce liver fat and improve overall health ...

To make the green detox smoothie recipe you require, spinach, kale, celery, apple, banana, ginger, milk, honey and chia seeds.

Start your morning with a cleansing juice that'll really set the tone for the rest of the day. We've got so many recipes for you to try that'll kick-start your detox but they wont leave you feeling ...

Although all peppers are rich in vitamins A, C, and K, red peppers are exceptionally bursting with these nutrients which help prevent cell damage, and reduce inflammation. An oil-free red pepper and ...