Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Winter calls for wholesome dishes, and this Bathua dosa is the perfect way to embrace chilly weather in the most nutritious ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

If you love garlic, chilli and wine, then you’ll adore this pasta dish. A slimming-friendly dinner made with wholewheat ...

According to a recent study published in the Journal of the Academy of Nutrition and Dietetics, a combination of the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are excellent flavour enhancers. Aromatics: Onions, tomatoes and green chillies ...

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...

Add some of this popular condiment to your next steak marinade. While typically tangy, it ranges from sweet to spicy for an easily customizable flavor boost.

No, the corpse reviver is not a Halloween-themed drink. This stout combination is actually a Prohibition era classic, but where did it get such a morbid name?