Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better news is that it is not a difficult diet to follow which demands restrictive ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

You may have heard mindfulness is good for your mental well-being, but did you know this practice can also benefit your heart?

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Over time, you may see a pattern emerging that can better inform your eating plan. With that said, there are foods and beverages that are typically safe for people on a gastroparesis diet. According ...

A dash cam can be crucial if the worst happens. Not only for providing evidence but for helping to keep your insurance premiums down. Jared DiPane is a writer on CNET's Commerce Team specializing ...