Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ways to eat. It emphasizes foods that are rich in potassium, magnesium, and calcium ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

Study: Greater adherence to the Dietary Approaches to Stop Hypertension (DASH) diet during pregnancy reduces the likelihood of having a large-for-gestational-age newborn. Image Credit: Prostock ...

The DASH diet emphasizes limiting salt intake in its goal to reduce blood pressure, while the flexitarian diet, true to its name, allows an occasional indulgence of meat or poultry in its ...

The Mediterranean diet was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5. Here ...

Here’s how it works. If we were buying a dash cam for our car, we’d want it to do one thing really well: record clear footage of the road ahead. Every dash cam in the list below does exactly that.

The DASH diet — Dietary Approaches to Stop Hypertension — is an eating pattern designed to help people lower their blood pressure. Experts also recommend it to manage gout. DASH encourages you ...

Experts also recommend the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet to slow Parkinson’s progression. The MIND diet combines the Mediterranean diet with the Dietary ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...