What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

Other factors like engaging in exercise and consuming fewer added sugars may also contribute to the diet’s beneficial effects. DASH stands for Dietary Approaches to Stop Hypertension and was ...

What parts of that rigorous Marvel-prepping diet have you continued? When I first started trying to get in shape five years ago, I noticed how certain foods would make me feel. I didn’t know that.

CINCINNATI (WKRC/CBS Newspath) - Arby's is giving a playful twist to New Year's resolutions with its "New Year Same You" menu, available ... adding a dash of humor to the dining experience.

A new year calls for new value menus, and a few major fast-food chains are rolling out fresh offerings to lure back an increasing number of financially-conscious customers. McDonald’s kicked off ...

This diet focuses on nutrient-dense foods and encourages mindful eating practices, which contribute to its long-term sustainability, adds Dr Nadar. The DASH (Dietary Approaches to Stop Hypertension) ...

Olive oil is the primary source of added fat. The DASH diet — the Dietary Approaches to Stop Hypertension diet — was designed by the U.S.-based National Heart, Lung and Blood Institute ...

I also grab some black sesame ice cream. Back at my apartment, I replenish my body with some scrambled eggs and a dash of Cholula. I dig into the milk bread and put a slice in the toaster.

We are nine days into the new year and if one of your resolutions is better eating habits or weight loss, U.S. News & World Report has released their yearly findings for 2025 Best Diets.

Elsewhere, there’s a hospital dash for Daisy Midgeley (Charlotte Jordan) when she injures herself. And she finds herself in an awkward position when doctors let slip her pregnancy in front of ...