Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

When people are craving a hot mug of something to drink, we often think of coffee or tea. But there's a different kind of ...

This piece elaborates on the beauty benefits of adding valerian root to your wellness routine. One of the key advantages of valerian root is its ability to enhance sleep quality. This is why it is ...

To kick off a new year of wellness, Nicole Kapalko spent the morning at Too The Root Functional Health and Wellness in Poland. Wednesday, January 1st 2025, 7:47 AM EST Most Popular ...

they also offer health benefits. Rambutan vs. lychee vs. longan These are all tropical fruits and members of the same family. They taste somewhat similar, but you can easily tell these fruits ...

Beyond their flavorful and low calorie nature, capers provide a variety of health benefits. Long respected in folk medicine, capers are now prized among food among food scientists for their anti ...