Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

Nike Free Metcon 6 men's workout shoes are designed with those latter groups in mind. Nike hails it as their "most adaptable ...

You may be thinking ‘Three exercises? This workout will be a breeze!’. But, don’t be fooled by its simplicity; it’ll leave ...

Nike’s Free Metcon 6 Training Shoes start at $84 right now, up to 30% off their full price of $120. This versatile training ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...

Grit and Grace Crossfit is holding a “memorial workout” in honor of Brazoria County Deputy Jesus Vargas, who was killed in ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you follow. Each day, you have to do the exercises within the 12 minutes, and ...