New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

A colon cleanse has long been touted as the answer to a myriad of health issues, from tiredness to weight loss that has ...

and sometimes colon cleanses. While many people report feeling better and losing weight after a detox, it's most likely due to temporarily cutting out unhealthy foods and reducing calorie intake.