Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy sleep routine.

Many cycles of depressive episodes can be prevented via the diagnosis and treatment of underlying ADHD. Learn about the link between ADHD and recurrent depression.

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When smart people make irrational choices, we often assume they are acting out of selfishness, stupidity or stubbornness.

Beyond normal memory loss lies a dangerous reality. Discover how everyday habits and overlooked health conditions may be ...

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...