For most healthy adults, consuming up to 400 milligrams (mg) of caffeine per day, roughly equivalent to four cups of brewed coffee, is considered safe.
More than half of Americans agree with the statement, "Coffee is pure pleasure to me." No wonder a third of folks drink an estimated three to five cups a day. And while they love it as a pick-me-up, a ...
New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...