People develop weakness of the lower limb and lose mobility control, equivalent to paralysis. This happens because rigorous ...

New study reveals surprising health benefits and negatives of drinking sparkling water - Sparkling water could help weight ...

A healthy diet gives adequate energy and nutrients to satisfy the training specs. This is where a sports dietitian can ...

From not cutting down on sugar and junk to rushing through workouts, here are a few reasons why we may not see results.

Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on track after facing severe weight loss?

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

The "One Meal a Day" diet, simply known as OMAD, is a popular dietary approach that many people practice with the hopeful ...

Antony Costa showed off his new slimmer look to fans as he shared a selfie on the way to work on his Instagram Stories on ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

Could a vaccine prevent weight gain? Researchers at the University of Colorado Boulder have discovered that a common bacteria ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...