New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

If “working from home” means “not leaving the house” for you, you’re avoiding environmental factors, which helps. “A good ...

What you’ll love: A combination of white frangipani flowers, jasmine, palm leaves, toasted coconut, salty amber and sea salt ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

It is our body's first line of defense, charged with (among other things) keeping the outside out and our insides in.Video ...

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Dr Eric Berg DC has warned suffering from the condition every night could put you more at risk of several chronic diseases ...

Whether you have sensitive skin or dry skin, there's a shower oil for you. That being said, "while shower oils are generally excellent for most skin types, those with acne-prone skin on the body ...

Aesthetician and digital content creator Alicia Lartey shares her skin saviours, formula favourites and how she maintains her signature bleached brows ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...